my heart looks like your heart

my heart looks like your heart

Thursday, December 19, 2013

stain on your soul





there are some hurts that don't just go deep. 
they shatter. 
and pieces float around inside you, 
some just underneath the surface of your skin, 
where you can almost see them in your reflection. 
some lodging in crevices you never knew you had 
and getting stuck there with their fresh sharp edges. 
and others saturate you, 
soak through 
and stain your soul, 
changing you 
like beautiful 
painful 
original 
art. 

Tuesday, December 3, 2013

love is kind



love is kind.

this is not about scripture.
this is about life.
this is simple.

when you love someone you don't want to see them hurt,
and you certainly don't want to cause them pain.

loving is compassionate.
ego is self serving.

are you living a life of ego?
or are you living a life of love ...



Monday, December 2, 2013

have you ever been empty






i had a conversation with someone today who told me that he felt completely empty.  his face was soaked with tears.  his voice was choked with fatigue.

i felt what he felt, right along with him, i cried right along with him, and i felt the weight of exhaustion. the weight of emptiness.

afterwards as i sat with myself, immobile, i just stared, at nothing and no one.

it washed over me, the last time i felt that sense of emptiness or aloneness.

it was when i felt that a baby inside of me was no longer alive.

i felt that when it happened.  i could feel the difference in my body before even getting to the doctor.  i didn't need a doctor to tell me.  the first time i didn't realize that i knew what had happened.  it was the first time and i was in denial.  i was hoping and praying that i was wrong.  after that i knew.  and each time it was this feeling of emptiness.  

it was like life was inside me.
and then suddenly it wasn't.

i didn't want it to be true.  i was confused and angry and it seemed that other people were having pregnancies easily or having abortions easily.  it didn't seem to matter to anyone else.  there i was with this empty space inside me that no one could see, no one could feel, and apparently no life could live in.

that's how this emptiness felt.
not the presence of anything bad.
but the absence of something good.
the absence of life.

sometimes people come into our lives who have something about them that makes our world better.  they bring us life.  when people say someone is "a breath of fresh air" or "a ray of sunshine" ... they are basically saying that someone breathes life into their own life.  

the loss of someone in your life, due to any circumstance, can create this emptiness.  it is unlike any other, and if you have experienced this, you know what i mean.

if you ever feel this feeling, this hollow feeling, in part of you or what feels like your whole self, like if someone picked you up by your legs and shook you, you would be as light as air, and all they would hear is the sound of your broken pieces rattling around inside, i can assure you that you are not the only one who knows this feeling.

we have not all experienced love in its true form, but we have all experienced pain.

and i think love is the only way out.
the only way to fresh air so that you can breathe.
the only way from darkness into light.
the only way back
to life.

Friday, October 18, 2013

that's all

six months ago my friend callie left this world. it was unexpected. it was shocking. and it was her choice. 


callie's bracelet was on the table.
when i held it, from her wrist to mine,
it was like feeling the pulse of her life.
six months, in the big scheme of things, when you look at a whole entire lifetime, is not that long. 
when you look at a baby and the growth and development from the moment they're born until they're six months old, six months' time is tremendous. 
when you look at it not day by day or even minute by minute, but breath by difficult breath, it can be an eternity.
it can be a nightmare. 
and unfortunately, it can be a reality.

i spent some time recently with callie's mother. we cried a lot. we laughed a lot. how she laughed, i don't know. we listened to each other. we taught each other things we didn't know about callie. we held each other. 

sometimes it happens that we are gifted with the presence of another person and we don't know why it happens when it does ... we might not even think about it. but afterwards we know that it was necessary. that's all. we can feel that we needed to be sharing life with each other at that moment.  life. strength. love. 

as i sat with callie's mom and felt her love and heartache, there were times when her laugh or her words would sound exactly like callie.  it was amazingly freaky and comforting at the same time.  i stared at her in a way i never have before.  i remembered how we first met and how we never would have imagined we would be in this position now.

after holding each other and breathing the same breaths with our faces touching, she got up to get something to give me.  i had not come for anything and certainly did not expect to leave with anything. she knew this, and she placed a bracelet in my hand.  a bracelet of callie's.  i held it in the palm of my hand, i held it to my face, and couldn't let go of it.  again it was like the pulse of her life.  the pulse of the universe.  i put it on and have not taken it off even for a moment.  when i first had the experience which i wrote about, of sitting next to the man on the airplane, taking pictures of his bracelets representing suicide prevention, not knowing that it was just hours after callie had left us, i had no way to fathom that i would be the one wearing a bracelet of the same heartache ... same yet different ... 6 months later.





there are some things that are never the same.
no one's life is ever the same as another's.
no one's grief is ever the same as another's.
and a mother's life after the loss of her child is never the same as her life before.

it isn't an experience that she ever "gets through." 
it isn't something that ever becomes "normal."


as mothers we often questions ourselves when it comes to our parenting:  should i have done that differently?  did i get that right?  was i wrong about that?  did i handle that in the best way?  was that a mistake i just made?  am i screwing up my child? over and over and over.  

a mother who has lost her child to suicide has her own set of additional questions that no one else has. 


i am grateful for callie's life.  i am grateful for the ways she touched so many lives around her.  for those who know callie, they know what i mean, and they know that i am not sanctifying her.  i am grateful for her mother, without whom callie would not have been the person she was and remains to be, to so many others in this world.  


as i sat with callie's mom i could feel not only her heartache and her struggle, but also callie's strength and tenacity.  i could feel callie.  and regardless of anything else, i was so proud of her mom.  not everyone grows up to have such a positive lasting effect on so many others.  not everyone grows up to be a giver.  not everyone grows up and asks that their mother live near them when they don't have to.  not everyone lives with the fearlessness of callie bradley mooney.  she exercised her right to make her own choices, that's for sure.  and her legacy will live on in the hearts and minds and lives of countless other people.  and that will then trickle down to the other lives that those people touch.  and callie would not have done that and been that, if her mother had not been her mother.

i knew while we shared this time, that there were no words i could say that would make anything better.  we both talked in circles with no logical thought patterns, just whatever came to mind and came out of our mouths.  i knew there was nothing i could do.  and i can't explain why or how, but i also knew i needed to be there ... we needed to be there ... at that very moment, having that very experience.  that's all.

you know how when someone's life is over, you have things you wish you had said, things you wish you had done ... it always happens, whether you knew the end was near or whether it was a total unexpected event.  yeah i have those things too ... 

i guess at this moment, with callie's pulse on my own wrist, i just miss her.  

that's all.

american foundation for suicide prevention
cards callie would love LOL

november 23 is international survivors of suicide day.  click here to get involved:
international survivors of suicide day 2013



Sunday, October 13, 2013

promises


i promise that you will have at least one moment in your life when you will feel scared.
you will have a moment when you feel misunderstood.
or alone.
or inadequate.
or just plain sad.
you are going to have times that hurt.
and times that aren't fair.
this is not because there is anything wrong with you.
there isn't.
this is life.
and life isn't always fair.
instead of asking "why me?"  learn to ask "why not me?"    

i promise that although i have never been in your shoes, and i haven't been You, i have experienced all of those things too, and i understand how hard life can be. 

i promise that when you are facing something i have never experienced, i will face it with you. 

i promise that you can come to me with anything, and i will stand by you.
i promise not to fix your problems.
not because i don't love you.
but because i do.
and because i believe in you.
i promise you are stronger and braver than you think you are. 

i promise that i will not scold you.
i will not judge you.
i will not use your words against you
and i will not tell you how to live your own life. 
your life is YOUR journey. 

i promise to love you, always more, and never less.
i promise that this will be true every single night when you lay your head down to sleep. 

i promise that you are never, ever, alone.