my heart looks like your heart

my heart looks like your heart
Showing posts with label authentic self. Show all posts
Showing posts with label authentic self. Show all posts

Thursday, September 19, 2019

the place


♥️



everyone deserves a place where they can be their whole and real self:
where they don’t have to put their best foot forward 24/7 in order to be cherished.

where they can be who they are and not who the world tells them to be or just who others want them to be. 
where they are allowed to express their fears as well as their triumphs, without fear of isolation, judgment, rejection, or removal of love. 
where they will be embraced when they’re lonely, reassured when they’re afraid, and helped when they’re struggling. 
where they can speak freely about who they are, 
confess the demons they battle, 
and express disappointment or hurt when they experience it.

everyone deserves a place where they can take comfort in being known fully, 
where insecurities don’t outweigh gifts, 
and mistakes don't overrule blessings.

everyone deserves a place where they trust they will not be given up on, 
walked away from, 
disowned 
or given the silent treatment when they say things that are hard to say ... or hard for others to hear.

everyone deserves a place where they know they can confront their own pain and heal in the safety of belonging, without punishment, ridicule, or penalty.
where they can be fully seen and known, with celebration and applause.

where they can be their best 
and where - when they are less than their best - they are reminded of their goodness and truth
without losing the respect, admiration, value, support, worthiness, friendship, 
or love, 
from another.

p.s. sometimes a place is a person



Thursday, December 26, 2013

sticks and stones


while i do believe that another person's opinion of you does not define you, and just because someone says something to you or about you, that doesn't make it true ...  i also believe that even though sticks and stones may break bones, words can in fact hurt sometimes...

i believe it is only right that we should be mindful of our words, our tone, and the energy that we bring into any space. 

it is our responsibility to recognize who we are, and think about who it is that we want to be.  to acknowledge that the way we affect others not only affects the relationship they have with us, it can also affect them as a person. 

this is true for any dynamic, whether it is a partner, a child, a parent, relative, friend, or stranger. 

our awareness can make the difference. 

a broken spirit takes much longer to heal than a broken bone.