my heart looks like your heart

my heart looks like your heart
Showing posts with label acceptance. Show all posts
Showing posts with label acceptance. Show all posts

Friday, April 25, 2014

welcome yourself home


at some point the question arises:
do you like who you are with when you are all alone?

when you realize that you are more than enough ...
when you understand that who you are is exactly as you should be ...
when you accept and *trust* who you really are ...
you no longer need the acceptance of others.
you no longer need the approval of anyone else.
you no longer need to prove yourself
or your faith
or your love.

we are all broken.
we are all learning.

come home to your truth.
and with open arms,
welcome yourself home.


Sunday, March 31, 2013

paying it forward: love in a lunchbox


so the other day i was sitting in a starbucks parking lot, facing the road, looking in the mirror and putting on lipgloss before driving away.

i noticed a woman standing in the median in front of me.  she wore a heavy coat several sizes too large for her body.  a hat.  thick pants, and brown work boots.  she kept a backpack at her feet and she carried a small cardboard sign that was ragged and creased, and looked like it had seen many days out in the cold weather we were having. 

i found myself watching her for some time, and i ended up not driving away.  i watched to see her heart in her eyes ... and any expressions on her face, and those of the passersby … a constant flow of drivers pulling up to the traffic light, pausing and texting, and often not even acknowledging that she was there at all.

i then noticed through the corner of my eye, a man approaching from the right.  he too wore a heavy coat and hat, and walked with a slight lean forward to brace the cold wind, with his head facing downwards as if he were looking at each step he took.

"Judgements prevent us from seeing the good that lies beyond appearances."  -Wayne Dyer

he approached this woman, unzipped his coat, and pulled out a lunchbox.  it looked full.  he handed it to her, and as she took it, he touched her hand with both of his.  they exchanged words which of course i could not hear.  they did not hug, but she extended an arm across his back and he did the same in return.  kind of a half-sideways-not-really-hug but more than a handshake.

i tried to quickly capture this moment in a photograph but from beginning to end it was faster than the time it took me to get my camera and turn it on without taking my eyes off of them just so i wouldn't miss a single second.  

the man nodded to her with a smile and returned back towards from where he had come.  i watched him.  i watched her.  i wondered if he worked in the building directly across from where i was sitting, and had seen her through the window.  i wondered if the food was his own or someone else's or a collection of items from different people from wherever he came.  or an old lunchbox found in the bottom of his car with who knows what inside … i have found a lunchbox or two in my car that my kids have abandoned and forgotten.  not a pleasant discovery i must say!

i watched her some more.  she knelt down and seemed to say a few words out loud.  then she held the cardboard sign in her mouth and she opened her backpack and put the lunchbox inside.  as she did this, she took an item out of it, then zipped the backpack closed.  she held the item in one hand and then held the cardboard sign in the other, stood back up, and faced the traffic once more.  i noticed her posture ...  she looked tired yet strong.  her face, expressionless.

i kept an eye on the man to see where he was going.  i wanted to thank him by going somewhere to get him a gift card or something but i was afraid i would lose track of him.  he did not go into the office building across the street.  he walked over to a car wash and i noticed a car parked there with the door open.  

it was his, and he began to vacuum his floor mats as if he had not just done this extraordinary act.  had i not been in that spot at that moment, or not paying attention, i would have missed that moment.  it was over.  from that point on, no one approaching that intersection would know it even happened.  

i drove over and spoke with him, asking his name, and letting him know that i saw his grace extended to the woman with the sign.  he was younger than i would have guessed, he looked and sounded to be in his very early 20s at most.  he seemed very shy and alarmed, almost embarrassed, as he quietly told me his name was anthony.

i asked him about the lunchbox and he said it was his, but that he was on his way to work and figured she could use it more than he could.  that he could more easily get another lunch.

"It's not how much we give but how much love we put into giving."  -Mother Teresa

i had no gift to thank him with so i hugged him and thanked him for being a beautiful example of the human spirit, for being a giver, for helping a stranger, and for making my day.

this was such an amazing moment to me, and i found myself smiling in awe of these two strangers who did not know i was witnessing their interaction.  

i hope my children grow up to be boys who would do the same kind of thing.  i hope they will think of others and their situations and give to people regardless of what the receivers might do with what they receive.  many people reject the idea of helping those who stand with cardboard signs … many people have concrete beliefs about why they are there or what they could or should be doing instead of standing there.  but who are we to say?  it is not our place to judge.  we have no idea what their story is or how their journey has landed them in that place at that time.  very typically, people at the age of 20ish do not identify with this circumstance.  at that age of our life we do not typically consider how or why that person got there.  or that any of us could end up there at any time for any reason.  or that not everyone has the same circumstances or opportunities or blessings.  i was touched to be an unknown observer of this exchange, and even more grateful to see that it was our youth reaching out with such generosity and goodness.   

he could have been my son.  your grandson.  your brother.  your boyfriend.  your daughter's future husband.

and the woman could have been any one of us.  or our mother.  aunt.  sister.  neighbor.  

a person in need isn't just a needy person.  that person is a human being just like you and i are.  a spirit, a soul, an energy.  



sometimes a lunch isn't just a lunch.  
sometimes 
it is a grace of God. of this beautiful universe.  of you.  of me.  of our collective energies.
of Love.


Wednesday, November 7, 2012

i say no to tolerance. i say yes to embracement.

i have never talked a whole lot about homosexuality and/or gay marriage in my house, not because i am against it, but because i do not see it as an issue.  people are people.  i would rather see a same sex couple who treats each other with respect and love, than a heterosexual couple who does not.  when i was growing up my mother said to me, "race and color make no difference.  i would rather see you marry a black man, an asian man, a mexican, a mixed-race or purple polka dotted man, if he loves you, respects you, and treats you the way you deserve to be treated,  than a white man who abuses you in any way, either physically, mentally, or emotionally.  love is love.  and it is not limited to skin or culture."  soon after that she also added that if any of her children announced that they were gay, she would be happy as long as their partner loved them, respected them, and treated them the way they deserved to be treated.

my children have grown up with this mindset ...  i have always had friends who were part of the homosexual community ... gay, lesbian, bisexual, transgender, whatever.  i have had them and their partners as part of my family.  a "gay wedding" is no different than a "not gay wedding" to me nor to my children, and i am happy for them to see two people who love each other getting married.  we welcome them into our home just as we would anyone else and we love them.  why wouldn't we?   my children look at them the same way they look at any couple.  we are, in fact, all part of the same community.

i do realize that not everybody agrees with this (i have friends and family who don't, and that's okay with me,) and there are people who would rather hang out with a man and woman who mistreat each other than two women who don't or two men who don't.  i am not trying to change anyone's mind.

i have always told my children that they do not have to believe what i believe. they are encouraged to learn as much as possible and to make their own decisions.  if they want to explore any belief system, any religion, go to any church or place of worship to see what they think or feel about it, i will absolutely take them and learn with them.  i do not have to agree with them to support them with my whole heart.  but in the end, i might.  who knows?  the point is to be open.  i say no to tolerance.  i do not teach them to tolerate differences, i teach them to celebrate differences.  to embrace them, to learn from them,  to allow them to enrich our relationships and make us better human beings.




so ... today on the drive home from school, my teenager reviewed a little of the big ongoing post-election conversation that went on there today.  one point in particular that one of his classmates made, was that homosexuality is unnatural.  i asked my son how he felt about that and if he had a response.  i am proud to hear that he replied to this person:  "no, no it's not.  how can love be unnatural?  it's love.  period."  his classmate said, "you're just letting your religious beliefs get in the way of your judgment."  to which my son replied, "no actually, i don't care about religion at all, religion has nothing to do with whether or not you love someone.  if someone loves someone, why shouldn't they be allowed to?"  his classmate: "it's unnatural; humans are the only species where homosexuality exists."  my son:  "dude that is so not true.  and anyway, everyone has someone in their family somewhere along the line, who is homosexual, whether they know it or not." his classmate:  "no way, not me, i definitely don't."  my son:  "okay dude.  that's what you think, and it's ok that i think differently.  and to me, being kind is more important.  if you wanna be against something, how about being against ... communism. or mean people." 



Saturday, October 20, 2012

i am not my body: i am me

it's always interesting to me, to experience the many different ways that others experience me.

does that make sense?

the way people respond to others is always very telling.  it tells so much about the person doing the responding, and i am fascinated by this from a sociological perspective.

this week i have had the privilege of learning a lot about this exact thing.

by last night i felt very much like i had been beaten down.  partly by people i know, and partly by people i didn't even know existed in this world.  judgment is a very interesting thing.

and you know what?  i felt this even though i stand by the following idea:

i am not my body.  i believe the words of Pierre Teilhard de Chardin:  "we are not human beings having a spiritual experience, we are spiritual beings having a human experience."

anyone who knows me knows that i believe this to the fullest; and that i am often heard saying the words:  "i am not my outsides."

so this week a picture of me, in all my natural born nakedness, was posted on Facebook.  it was certainly not a sexual or pornographic photograph in any way.  it was just a straight forward body shot ... i am proud of it, and saddened by the truth of how some people responded to it.  not saddened for myself, but saddened for what it says about human nature and instinctive response.

here is how some of the thread went:

one comment: omg there is a picture of you naked on fb. thought i should tell you so you can delete it before anyone sees it!
me: why would i want to do that?

another comment: oh no. you must be so embarrassed.
me: why would i be embarrassed? embarrassed of what?

here are my thoughts:
1) i am not my body. i am my insides, i am not my outsides.
2) having said that, i am proud of my body. it has been pregnant multiple times, survived multiple miscarriages, and produced 2 healthy human beings. it kept those 2 human beings alive solely on the milk it created. it has scars, stretch marks, and the effects of aging. and i am proud to have it. it is not perfect and i don't care. i am grateful that in my 40s anyone at all wants to take a picture of it. 
3) nudity does not equal sex. if you think it does, that says a lot about you, not me. in fact, sex does not even require nudity (gasp!) i have seen profile pictures of women and girls who are not old enough to vote, that are more provocative and suggestive than this. my parents and my children were present at this shoot and my dad took pictures of me as well. in all of the modeling i have done i have never shot anything sexual in nature. any photographer i have worked with can attest to that and the fact that i work with integrity and respect.
4) if you are judging me, i am glad this is a picture of my outsides and not your insides.

i haven't always loved my body; i was teased when i was younger, and i have been on the receiving end of many insults regardless of my age, about being too thin, not having meat on my bones, assumptions that i never eat, or whatever anyone thinks is okay to say.  i was told once that nursing was ruining my body.  i have had times, as everyone has, of wishing my body were different.  it has taken me a long time to finally feel good about it and embrace it and be nothing but thankful for the miraculous healthy machine that it is.  whatever it looks like.  it is the only body i have to carry me around in this place, and i am not embarrassed of it.  i am grateful for it and respectful of it.

i was also told this week by more than one person that i should be ashamed.  that i should consider how my children will be affected by such a thing.  that i am inappropriate.  odd.  gross.     (gross? really?  don't we all have bodies?  human bodies?  made basically the same?)  again ... some of these were people i know and some were not; they were merely judging me and stating their opinion.  i know that this says everything about them, and not a thing about me.  if someone says i am inappropriate, that can be what they think, but that doesn't make it true any more than if they said i am a penguin.  their perspective is true for them.  not for me.  i know that the way we see things is according to the way we think and the things we believe and the experiences we have had.  and i also know that just because we think something, that doesn't make it true.  our opinions and beliefs are not necessarily "right" for everyone else.  we are no better for believing what we believe, and no one else is better than we are, for believing what they believe.  it is not our place to insist our beliefs on others, nor is it their place to push theirs on us.

"it's one thing to feel you are on the right path, but it's another to think that yours is the only path." -Paulo Coelho

just because i am not embarrassed or modest about my outsides, i am not conservative nor shy, that doesn't have to translate into me being ugly on the inside or any of the other things that people threw at me this week.  i know this because i know who i am.  and i know that people will see what they choose to see.

the facebook thread continued and i responded:

i believe there is something for me to learn from every person, even when they are in disagreement with me or judgmental. i respect their right to their own opinion and i am grateful that they feel they can express it to me. but even though i am a peacekeeper, i have learned that i do not need to withhold my own thoughts in order to keep peace. i know that when others have opinions that they believe are "right" ... that doesn't mean i am wrong if i think differently. and likewise, they are not "wrong" if they don't believe as i do. i have learned to live with the judgments of others for whatever it is that they believe. i choose to stand as me, be the soul of where i stand, and believe in myself, you, others, love, and peace. i don't judge those who judge me. i go to sleep at night knowing who i am.

so to anyone judging me in those ways, i only say i am sorry that you struggle with that which is different than yourself.  a lack of openness towards the differences in all of us only leads to a lack of growth and a smaller experience of this wonderful life.  you can wish that i were different ... because perhaps that would make you more comfortable in your own skin, but i am not going to change who i am due to your issues or your particular sensitivities.  i am not going to become what you want me to become.  it is not my responsibility to mold myself into what makes you feel good.  i am not here to satisfy you.  you do not have to like me or like to look at me, but you have every right to your opinion and every right to look or go the other way and get back to your own life.


if you are offended by my body, that's okay with me. you don't have to look at it. isn't that awesome??



Thursday, September 13, 2012

choosing happiness



i will not allow my mistakes to define me.  what i will allow them to do, is teach me.

i will not be imprisoned by any past decision.  what i will be, is free to decide differently once more.

i have a hard enough time carrying in my groceries from the car ... i do not have enough room to juggle errors of my own or judgments of others.  much like the groceries, if goodness and healthy things are brought in, then goodness and healthy things will ... sit in the pantry untouched and uneaten by my children...  LOL

ok, but when we breathe in positivity, we breathe out happiness.

when we choose to carry around heaviness and negativity, we end up with bruised and broken wrists.  we are then unable to carry the lightest things of all:  love.  acceptance.  celebration.  gratitude ...

it is always a choice.  and i am too much of a rebel to let anyone else make that choice for me, dammit.